Disruptions in Sleep are often the result of a shortage of Magnesium in the body. This Sleep Cream, made in-house, is a rich luxurious blend of magnesium fron Dead Sea Salt, Lavender Essential Oil, Body Cream, and Lotion. You can rub it anywhere on your body before bed, but it is most effective when rubbed on the bottoms of your feet. Have a peaceful night of sweet sleep!